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Conversations can change the way we think and, in turn, inform the way we interact with the world.

We offer these blog posts not as guides or instructions, but as springboards for conversations we hope you will have with yourself and the people in your life. Together we can change the world – one conversation at a time.

Self-esteem is one of those illusive terms, hard to pin down. How do we know if we’ve got it, how did we lose it and how do we get it back? Join me as I unpack the essentials and offer my top tips for transforming the way you feel about yourself.
Sharing the intimate details of our relationship with a complete stranger is more uncomfortable for some than others. But isn’t it worth enduring a little discomfort to get your relationship back on track? If you’re reading this, you might be saying "Yes!.. But how do I convince my partner?" This article will show you how.
Taking responsibility for changing the things you do have control over in your life takes effort. Learn to transform this concept from a vague aspiration into the repetition of small actions, to truly create your preferred future.
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Your Next Step

You’ve been through so much in your relationship. And the fact that you are here tells me that you believe there is still plenty to fight for. It tells me you have hope and you see a positive future. Couples Coaching could be the answer.

But maybe you also have doubt about whether I can help you get through this problem. There is one sure way to find out. I invite you to get in touch with me today to organise your First-Step Conversation.

It’s free, there’s no obligation, and it’s as simple as choosing a date and time on the calendar below to have a direct, one-on-one conversation with me.