Vision, Mission & Core Values


People living authentic and meaningful lives through healthy, loving and supportive relationships


We provide Relationship Coaching services to support individuals, couples and families to live more authentic and meaningful lives, in alignment with their values and vision for who they want to be in the world. 

Core Values


The meaning of conversation has evolved from its Latin roots, through Old French and English interpretations of ‘way of life’ and ‘manner of conducting oneself’. By 1600, the word was understood as the informal exchange of ideas, through the spoken word.

We embrace the value of being ‘in conversation’ with ourselves, each other and our environment, to continually discover and express who we are in the world.


Taking responsibility in our lives means acknowledging the power of negative thoughts, unhelpful narratives and counter-productive habits, when they stand in the way of living an authentic and congruent life. We can’t always control the things that happen to us or the actions of others, but we can control how we respond to them, towards an ongoing commitment to positive growth and development.


It is our actions, not our words, which are the true measure of who we are in the world. The qualities of kindness, compassion and emotional courage are not innate. They are developed over time, through habit and daily practice. Kind and compassionate people are those who consciously practice daily acts of kindness and compassion